The Healthy Way to Beat Blemishes

First one needs to understand the difference between blemishes and acne. Acne is pimples caused due to hormonal changes, unhealthy eating habits, erratic lifestyle etc. Blemishes on the other hand are...   Read More

Posted by Lachmi Deb Roy on Tue, 04 Jun 2013        (0)        (4280)

Food for Younger and Brighter You!

We all know about flaxseeds, prunes and apples and how they can be excellent anti-aging agents. But do you know that frozen berries are excellent anti-aging agents. They are in fact the best source of...   Read More

Posted by Lachmi Deb Roy on Thu, 30 May 2013        (0)        (4960)

Dr Shivani Sachdev Gour Success Story from Australia

Dear Dr Shivani Sachdev Gour, Dr Vishal and the amazing SCI team,my journey to complete my family with the birth of Sophie Roma Douglas has been amazing. Something that I though would never be possibl...   Read More

Posted by shivanisachdevgour on Wed, 29 May 2013        (0)        (4004)

Dr Shivani Sachdev Gour Explains What is Decidua

This is the name of the endometrial lining after the ovulation. During the first half of cycle proliferation (increase thickness) occurs. After ovulation due to progesterone, the glands get coiled, mo...   Read More

Posted by shivanisachdevgour on Wed, 29 May 2013        (0)        (4832)

NUTRITION FOR HEALTHY HAIR - THE MANTRA

"You are what you eat " is a saying which implies to our whole body inclusive of Hair. With the exception of our bone marrow and the cells that form the lining of our stomach, the cells of the hair bu...   Read More

Posted by vandita on Mon, 27 May 2013        (1)        (5007)

Gut Microbes Increase Risk of Heart Disease When They Act Upon Certain Food Compounds

Obesity, high cholesterol, high blood pressure and lifestyle factors like smoking, lack of exercise are the most commonly suspected causes for heart attack or stroke. However, every now and then we co...   Read More

Posted by Raja Nandhini on Thu, 16 May 2013        (1)        (5114)

What Colors Tell About You!

Imagine how our world would be like with no colors in it? There could be one positive thing about it that you wouldn’t have to care about the color of your dress and occasions; it’s either black or wh...   Read More

Posted by Krishna Bora on Mon, 13 May 2013        (3)        (5658)

Malaria in Kerala: Lessons from Goa

Malaria in Kerala: Lessons from GoaAnother World Malaria Day was observed throughout the world on 25th April. Malaria still continues to be one of the major infectious diseases, especially in low inco...   Read More

Posted by Sumodan on Wed, 08 May 2013        (1)        (6695)

Set back for Sex

There are various surveys that prove sex heals anxieties and negativities. Interestingly while partners share a smooth and compatible relationship with each other, the camaraderie goes missing when sl...   Read More

Posted by Lachmi Deb Roy on Fri, 29 Mar 2013        (1)        (5391)

Get Exquisite Balance

We live in a world of opposite - heat and cold, love and hatred, joy and sorrow. We need to keep a balanced head on a balanced body. For example if you are prone to bad moods, it’s because you use you...   Read More

Posted by Lachmi Deb Roy on Wed, 27 Mar 2013        (1)        (4513)