Drink Warm Water with Meals

Posted by Dr.Trupti on Wed, 01 Dec 2010

Have you ever thought why the Chinese and Japanese drink hot tea with their meals? Why don’t they drink cold water like most of us do?  What is right- drinking hot tea or cold water with meals?  It is...

How to Take Care of Skin in Winter

Posted by Krishna Bora on Mon, 16 Dec 2013

Winter brings many skin issues with them, leaving the skin dry and dull. Here are some tips on how to take care of your skin in winter. Brief Baths: 1. When it is cold outside, don’t spend time under ...