Personalized Nutrition: The New Wave of Nutrigenomics

Posted by smsdutt on Sun, 30 Jun 2013

Serenely full, the epicure would say,Fate cannot harm me, I have dined today.- Sydney Smith, quoted in Lady Holland’s Memoir We imagine ourselves to be slaves of our senses ie, taste, smell or sight. ...

All About Lactose Intolerance

Posted by Krishna Bora on Mon, 16 Dec 2013

What is lactose intolerance?Lactose intolerance is intolerance towards dairy and dairy products. This is due to an enzyme called lactase in the milk into simple sugars to absorb in the body. What are ...

Eating Right for Lactose Intolerance

Posted by Anandini89 on Sun, 19 Jan 2014

Coping with lactose intolerance can be difficult in terms of understanding how severe the condition is, learning to choose foods that will not aggravate the condition and also ensuring that vital nutr...