Reduce Your Salt Intake

Posted by Dr.Amit on Fri, 06 May 2011

Sodium is a mineral. Everybody needs Salt/Sodium to regulate Blood Pressure (BP) and Blood Volume. We need salt also for the propernerves and musclefunction.Although sodium is an essential nutrienta h...

Childhood Obesity

Posted by Dr.Trupti on Fri, 02 Dec 2011

Childhood obesity is increasing at alarming rates and junk food is one of the major reasons for this unhealthy trend. Children these days enjoy eating at fast food joints like McDonald’s, Burger King,...