GO RUN!!!! Road is for Free....

Posted by pallavi-78 on Tue, 17 Sep 2013

“There is no gain without pain” -the proverb is apt for all those persons who want to lead a healthy life ahead!! Now folks lets talk about running, all of us are running in our daily lives behind som...

Work on your Muscles......No Gain without Pain!!!

Posted by pallavi-78 on Mon, 18 Nov 2013

In the fast paced, fast-food, generation of today, problems of obesity and overweight have taken on scary proportions. These problems of weight tend to develop overtime when you take in more calories ...