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Result : 1 post(s) tagged with body reaching a plateau

When the Gym gets Boring

Posted by Lachmi Deb Roy on Fri, 24 Feb 2012

You may be working hard in the gym, but your work out may not be giving you the desired results.  When you stick to the same work out you tend to get bored.  It’s time to change your exercises. Make s...

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