Health benefits of some common indian spices

Posted by Aparna_Tandon on Wed, 26 Jan 2011

Several spices common to Indian cooking can contribute to health and weight loss. Black pepper has great healing properties and can help with weight loss. It improves digestion, frees nutrients for ab...

Benefits of Hot Peppers

Posted by ThelmaSimon on Mon, 05 Nov 2012

A hot bowl of soup with lots of peppers sprinkled over it, a well-known recipe to fight against common cold or soothe nose congestion. Certain households prefer a glass of hot pepper water to get the ...