Exercises For Back Pain Relief: Yoga by ihsan shanti

Posted by ihsan.shanti on Wed, 25 Aug 2010

YogaA good, regular yoga practice will go far in relieving the stress and tension ...

Back pain in kids and teenagers

Posted by Dr.MohanKrishna on Wed, 16 Nov 2011

……..Oooch my back hurts MomThere is a myth that we don’t get back pain till we grow and most of us think it is a disease of tired bone. In contrast kids and teenagers do get back pain. Many studies ha...

BACK PAIN IN PREGNANCY

Posted by Dr.MohanKrishna on Sat, 03 Nov 2012

BACK PAIN IN PREGNANCYBack pain is the most common orthopedic complaint in most of the pregnant women. According to the scientific literature 50% to 80% of the pregnant women complain of back pain at ...

The wonders of Music!

Posted by puneet_msv on Tue, 04 Dec 2012

Music! The zandu balm to our soul, it moves us, it stirs us. Simple notes can be so beautiful! How a few chords can be so powerful? It communicates a gush of emotions, energy and has the ability to re...

Workstation Posture And Ergonomics

Posted by Antony76 on Wed, 28 Oct 2015

Back pain is an ordinary issue and burdens pretty much every one of us. One of the approaches to evade or overcome back problems is to keep up the prescribed stance in one's regular exercises. Much t...