hey,i am new here,my major is chemistry.now work at www.lookchem.com.so let's tell you the hamful to eat instant noodles often.Often eats the instant noodles not to have the nutrition, in the surface includes the antiseptic, meets fat. Should better not eat, I do not eat. Often eats the instant noodles to meet malnutrition in the instant noodles the food additive to play separately is adding color, the blanching, the adjustment appetite, to prevent the oxidation, the extension storage life and so on many kinds of roles, these food additive is may use according to the stipulation. Therefore, occasionally eats the instant noodles is immaterial. But, some people bring frequently, when the breakfast or is disinclined goes to the kitchen it when the food eats, and what is more year after year eats the instant noodles, this obstructed the health. fat: In order to lengthen the storage life, the majority variety's instant noodles use to fry in oil, fat after oxidation turns the oxidized lipin. It accumulates in the blood vessel or other organs, forms the ageing phenomenon, accelerates person's aged speed, causes the arteriosclerosis, easy to cause diseases and so on encephalorrhagia, heart disease, renopathy. table salt: Package of instant noodles are salt-bearing the approximately 6 grams, but person one day of table salt ingestion quantity take 6 grams as suitable, therefore the instant noodles salt content is obviously high. Will eat the instant noodles because to take in the table salt frequently to be excessively many and easily hypertension, and will harm the kidney. phosphate: The phosphate chemical additive may improve the instant noodles the flavor. But, the human body will absorb the phosphorus to be too many will cause in vivo the calcium to be unable to absorb, the use fully, easy to cause the bone fracture, the tooth to fall off with the skeleton distortion. antioxidant: The instant noodles from make to the consumer, short-time are 1-2 months, is long when reaches unexpectedly for 1-2 years, increases because the antioxidant and other chemicals the standing storage, the environmental effect, slowly was already deteriorating, after the food, has certain harm to the human body. for this reason, the concerned expert suggested best little eats the instant noodles. In order to prevent and reduce the convenience facing human body's harm, when eats the instant noodles, will soak the instant noodles the soup to fall over, exchanges the boiling water or other soup again, reduces salt and other deleterious substances. Moreover, eats when the instant noodles coca including Vitamin rich vegetables, like spinach, green pepper and so on, with the aim of diluting each kind of chemical additive to the human body the harm. chenhongxia2008-07-23 04:58:31