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Posted on : Wednesday, April 12, 2017 7:16 AM
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Okra acts as detoxifying agent.It controls the pH level. It strengthens the good bacteria which is in the body thus strengthening our immune system.
Replied on Wednesday, April 12, 2017 7:16 AM
Arugula helps in weight loss and prevents cancer. Arugula is a good source of carotenoids and contains a substance called glucosinolates which breaks down active compounds that have antitumor activity, anti-inflammatory effects, anti-viral and anti-bacterial effects. Arugula is low in calories and is a nutrient dense green leafy vegetable. It is a very good source to lose weight.
Replied on Wednesday, April 12, 2017 7:19 AM

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