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This is a viral infection of the upper respiratory tract accompanied by sneezing, coughing, a sore throat and runny nose, and sometimes muscle aches, tiredness, headaches, shivering and loss of appetite. Most colds are mild and last less than a week, and there are no approved antiviral medicines for the condition. But there are several drugs for treating the symptoms. This online group on the common cold will help you meet professionals and lay people who are interested in the latest research on this illness.
For cough and cold you can take a mixture of 70-80 basil leaves,1/2 inch of ginger,some jaggery and 1 teaspoon pure ghee. First mash basil leaves and ginger together.In a pan take ghee and put jaggery and allow it to melt in it. Then add the basil leaves and ginger mixture and mix it. Saute for 30 sec. Let it cool a bit.Have 1 teaspoon of this mixture with warm milk 2-3 times a day. I have tried this out recently and it proved to be very effective.
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