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Cervical Spondylosis/ Degenerative neck disease

Cervical spondylosis or degenerative neck disease is arthritis or osteoarthritis of the spinal vertebra in the neck region. It can be very painful and its associated with balance and bowel problems.

Our online support group for people with cervical spondylosis will help you know more about the disease and get in touch with doctors or other patients.

 

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Exercises to avoid in a fitness center

I had a problem of cervical spondylosis which was cured a year ago. I wish to join a fitness centre to improve my physical condition. what are the exercises that a person cured from cervical spondylosis should to avoid in a fitness center? Can I work with low weights?

Posted on : Monday, March 16, 2009 11:33 PM
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Would you please share how you were "cured". I would also like to be "cured".

Thanks.
Chanalea
Replied on Sunday, February 10, 2013 11:04 AM
 


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