07 Apr 12
11:56 PM

An Incredible Component of Flax SeedLignans are a family of compounds that are found inside the seed coats and roots of many different plants. They are a type of insoluble fiber that is proving to be an extremely valuable tool in the prevention of many different diseases. Lignans have been shown to help relieve the symptoms of menopause, as well as providing protection from hormone sensitive cancers and auto immune conditions. These remarkable compounds also have antibacterial, antifungal and antiviral properties. Naturally, it is the cancer protective effects of lignans that have received the most scientific attention. Breast and prostate cancers are those that seem most affected by lignan activity. This effect may be because lignans have the ability to act like hormones and interfere with excessive hormonal production, excess hormonal binding to receptors and even the transportation of excess hormone in the blood. Flaxseed meal is, pound for pound, the richest food source of lignans on the planet. The effects on pregnancy have not been determined. Check with your Obstetrician before consuming lignans hulls.