About Me
you amped up and can cause you to be irritated or stressed by things that normally wouldn't stress you.Take a mental break. Just daydream for a few minutes. Look outside and find something natural that allows your imagination to roam. Look at the wind blowing through the trees, or the clouds rolling by. Space out for a few minutes and it will help your stress level.A great tip that can help to you keep your stress levels down is to take a hot bath. The hot water will make you feel relaxed and yo