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Maxrenewal Eating a diet rich in nutrients and healthy food is quite important. Your diet affects your health and therefore your skin, and acne troubles can be related to food allergies or nutritional deficiencies. For smoother, glowing, healthy looking skin, include nutritious foods such as lean meats and whole grains, as well as colorful fruits and vegetables that are loaded with vitamin C. Avoid foods high in fat or carbohydrates, as these are a common cause of food-related acne.Maxrenewal To