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One way to do this is to count your blessings every day. Focusing on the positive things in life can really help you cope with your depression. Counting your blessings helps to counter those negative thoughts.Smash Your Friends Dating If you are taking an anti-depressant, do so at a similar time each day. If you maintain a routine, you will remember to take your pills. It is also a good idea to set this time in the morning so that you can focus on work and other activities during the day without