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Optic Garcinia Try to immerse yourself in surroundings that are blue. Studies have shown that the color blue tends to suppress the appetite, believe it or not. Put a blue table cloth on your table to curb hunger. Yellow, red and orange should be avoided as they tend to encourage eating. More than a lot of people know, what we see affects what we eat. Think about this every time you set out plates or make choices about what to wear.Optic Garcinia Keep healthy snacks around to consume daily. Make