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Brick Muscle You should keep a record with you at all times of the medicines you are taking. This is even more critical if several healthcare providers supply your medications. Present this list to your pharmacist; he or she can check to ensure that you are not at risk for drug interactions.Brick Muscle You should take as many antioxidants as possible on a daily basis. If you do so, you will have less free radicals. You can find antioxidants in fruits and veggies that are richly colored, includi