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Max Grow Xtreme Do not forget about cardio! Although cardio may seem unrelated to muscle building, it is important to burn fat so that your hard-earned muscles are visible and not hidden under a layer of fat. Exercising three times at twenty minutes each per week will increase heart health without stifling your muscle growth.Max Grow Xtreme When you lift weights, your technique has more importance than how much weight you lift, how quickly you do the sets or how often you do them.
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