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Mega Maximus Wearing workout shoes that fit is very important in your fitness. Instead of shopping for shoes in the afternoon or morning, shop for them in the evening, when your feet have become larger. There needs to be at least a half inch between your big toe and the shoe. You know you have enough room in the shoes when you can wiggle your toes.
Mega Maximus Try jogging with a friend. Running with a friend can be a motivator, especially if they're in better shape than you. Running with som