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Super Cut Keto To lose weight, you must learn to practice portion control. Try to only eat pieces of meat or poultry that weigh 3 ounces and can fit into your palm. Statistics indicate that those who keep an eye on theirportion sizes are much more successful at weight loss. Super Cut Keto Be patient while you are trying to lose weight and don't give up. Don't let the absence of noticeable changes right away discourage you. Sticking to it can help you eventually see it come off. Increase the inte