About Me
Try keeping fresh flowers around to see if it improves your mood.Try to surround yourself with positive people. It's hard to stay depressed if you're surrounded by happy people. Not only is their personality catchy, so is the positive way they think.Figure out what makes you depressed. Such triggers are what instigate depression, so if you can recognize and understand them, you can learn how to help yourself. Once you figure out what your trigger is, do what you can to make sure it's eliminated