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While listening to music can be a very effective way to combat depression, be very careful about what kinds of music you listen to. Don't focus on music that makes you feel anxious or down. This kind of music will make you remember bad feelings and dwell on them.Quit using the words "depression" and "depressed". Labeling yourself with a vocabulary that specifies depression will exacerbate the stigma attached to them. The next time you feel down, think of your condition as &qu