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Garcinia Vita People who are unlucky enough to pack on pounds easily should avoid buffets. Buffets that have all-you-can-eat specials encourage you to eat a lot of food so that you get your full money's worth. This can make you sick in the short term, but it will also make you overweight in the long term, which in turn can cause heart disease. Garcinia Vita Walking before you eat a meal is a great way to reduce your temptations while eating. Eating less can help you to stay on track with your we