Zone Diet

The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.

Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.

Join this Group

Group Home Discussions Comments Members FAQs Resources Activities Ask An Expert Find Help

Most Comments on News

Protests Over Gays Only Toilets at Brazilian Samba Schools
Last posted by : jojobe (Guest) on Wed, 12 Jan 2011
Posts : 2 Views: 1790

In Singapore, Sex Business is Booming
Last posted by : ennairam_23 on Sun, 06 Mar 2011
Posts : 2 Views: 1737

India's World Yoga Capital Proves an Attractive Destination for Foreigners
Last posted by : ennairam_23 on Sun, 06 Mar 2011
Posts : 2 Views: 1594

Monk in Bhutan Jailed for Tobacco Possession
Last posted by : whynot on Mon, 07 Mar 2011
Posts : 2 Views: 1763

'Telepresence' Felt at Robot Fair: Your Humanoid Sub
Last posted by : whizmeeting (Guest) on Tue, 08 Mar 2011
Posts : 2 Views: 1608

Bullfighting to be Banned in Catalonia, Spain
Last posted by : krobinson on Wed, 16 Mar 2011
Posts : 2 Views: 1925

Schengen for S.E.Asia: Making Tourism Simpler for Tourists
Last posted by : ennairam_23 on Sun, 20 Mar 2011
Posts : 2 Views: 1589

Publishers Cash in on the Royal Wedding Frenzy With Children's Books and Paper Dolls!
Last posted by : ennairam_23 on Sun, 20 Mar 2011
Posts : 2 Views: 1603

Proceeds Of the US Cherry Blossom Festival To Aid Japan After Its Triple Disaster
Last posted by : pozloves on Tue, 22 Mar 2011
Posts : 2 Views: 1895

Bangladeshi Transgenders Ignored By Nation's Census
Last posted by : ennairam_23 on Fri, 25 Mar 2011
Posts : 2 Views: 1586

Ten Years After the World's First Lesbian Marriage, Struggle Against Prejudice Continues
Last posted by : www.freebesthealth.com on Sat, 02 Apr 2011
Posts : 2 Views: 2364

Abusive Migrant Marriages in Australia
Last posted by : medindia on Mon, 04 Aug 2014
Posts : 2 Views: 1091

Friendship With Colleagues Makes People Happier at Work
Last posted by : medindia on Thu, 07 Aug 2014
Posts : 2 Views: 1249

Buddha Lived in 6th Century BC: Archaeologists
Last posted by : medindia on Mon, 02 Dec 2013
Posts : 2 Views: 1192

Australian Grandfather Celebrates English Channel Swimming Record
Last posted by : medindia on Fri, 22 Aug 2014
Posts : 2 Views: 1352

Member Sign In

Password

Remember me

Forgot Password?
Sign up now

News Comments

Member Sign In