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Diet and nutrition :
Why Do We Eat - Nutrition Facts

There are two big reasons: building blocks and fuel. When you are growing, you are adding new building blocks to your body. Just like a car needs gasoline, your body needs fuel so that your muscles can move and your brain can think.

 

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Meat Vs Plants: Which Protein Safer When It Comes Cancer?
Highlights:
  • Animal protein consumption was modestly linked to lower cancer mortality
  • .....
Why United States Might Underestimating Fruit Juice
Highlights:
  • Most Americans drink less than the recommended amount of 100 percent fruit juice
Beyond BPA: Researchers Find Harmful Chemicals in Food Stickers
Certain chemicals used as alternatives to bisphenol A (BPA) in food packaging may pose risks to human ovarian cells, accord.....
Pregnancy Diet Influence Autism Risk Via Gut Bacteria
Highlights:
  • A mother’s diet plays a vital role in shaping her baby’s gut bacteria
  • E.....
How Revolutionizing Healthy Meal Planning
Highlights:
  • AI systems can create personalized menus that match nutritional needs, allergies, and cultural pref.....


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