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PaulaKBenedict's Profile     

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Name
. PaulaK Benedict
Age
34
Category
Allied healthcare professional
Location
United States
Member Since
09 Nov 2016
About Me
Iron Bull Edge Continually change your exercise routine. As you get into any workout routine, it can become boring and that will dissuade you from doing it. Switch up your workout to include different exercises, and work different muscle groups every time you go to the gym. By keeping your routine fresh and fun, your workout is more interesting.Iron Bull Edge Try to build a routine that avoids muscle injury and keeps you motivated. New bodybuilders should avoid working out more than twice a week
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