Workouts for Flabby Thighs

Squats are a great exercise to use on your legs and they will help you tone up your thighs as well as your hips. Wide squats concentrate on your inner thigh muscles. Stand with your feet a little wide...   Read More

Posted by Lachmi Deb Roy on Thu, 07 Mar 2013        (0)    (3846)    

What to Expect When Extracting a Wisdom Tooth

What are wisdom teethWisdom teeth are the last 4 teeth in each side of the upper and lower jaw. They usually erupt between 17 to late 20s. Wisdom teeth often come out with pain and uneasiness as they ...   Read More

Posted by drkrinitamotwani on Thu, 19 Jul 2018        (0)    (3846)    

When Sex Becomes Torturous!

Sexual intimacy forms a beautiful part of one’s life. But this beautiful experience can turn out to be really bitter if you are forced into unnatural sexual acts. Unnatural sex-an occurrence associate...   Read More

Posted by Lachmi Deb Roy on Wed, 14 Nov 2012        (0)    (3844)    

What You Need To Know When You Walk

Walking is great and necessary for anyone and everyone, especially for people who want to lose weight. However, you need to modify your walking regime in order to lose weight effectively. Here are som...   Read More

Posted by Krishna Bora on Wed, 12 Mar 2014        (0)    (3840)    

Ways to develop your running regimen better

1. Warm-ups: Do spot marching and jogging for 5to 10 minutes. Stretch all your muscles. You can do surya namaskar for stretching before you start to run. The whole exercise takes 15 minutes.2. Strengt...   Read More

Posted by Lachmi Deb Roy on Thu, 13 Mar 2014        (0)    (3820)    

WALK, TALK AND LAUGH OUT OF STRESS

Research has revealed that you can literally "WALK, TALK & LAUGH" out of your stress & worries.BEATING STRESS IS NOW JUST A WALK IN THE PARK, WHY?Medical studies have revealed that walking not only co...   Read More

Posted by HannahSP on Thu, 07 Feb 2013        (0)    (3819)    

Who can manage pain?

Pain is the man’s second greatest scourge. Pain is not an uncommon word, it is both known for younger and older generation. Pain can negatively impact all aspect of functioning including physical, psy...   Read More

Posted by baby_86 on Thu, 19 Jan 2012        (0)    (3806)    

What helps to boost the Baby’s Brain Power?

Talking to babies helps to boost their brain power. No matter where the baby is or with whom, infants and babies evoke facial expressions and baby talk. Many of us might think that the babies do not l...   Read More

Posted by Dr.Trupti on Tue, 07 Dec 2010        (0)    (3800)    

Why a girl should love dark chocolates

There are many reasons why a girl likes chocolates, here are some of the mindblowing reasons why a girl should love dark chocolates: 1. Dark chocolates are rich in magnesium, which makes them capable ...   Read More

Posted by Krishna Bora on Mon, 20 Jan 2014        (0)    (3797)    

Why You Should Be Motivated To Have Salads

Making a habit of having salads everyday is the best gift that one can give oneself in the form of good health and variety in eating. Eating salads not only provide you with good nutrition in every me...   Read More

Posted by subnirmala on Sat, 27 Feb 2010        (0)    (3796)