Weight Loss - 2

This is a continuation of my previous blog on weight loss. If you follow all these steps sincerely you will surely shed those extra pounds. Step 5: Eat multiple small meals Instead of having 2/3 heavy...   Read More

Posted by Dr.Trupti on Thu, 28 Oct 2010        (0)    (4520)    

Workouts for Jiggly Arms

Automatically the arms are divided into biceps and triceps, which is mainly the upper section of the arm, and the section below the elbow, is the forearm. You don’t have to specifically work out the f...   Read More

Posted by Lachmi Deb Roy on Fri, 08 Mar 2013        (0)    (4501)    

Working with Mycobacterium Tuberculosis without Biosaftey

Recently we are reading a lot of articles on New delhi metalobetalactamse there were several protests from several corners from India, but what we have done, we made noise and forgot.I request the Min...   Read More

Posted by doctorhelpless on Tue, 19 Oct 2010        (1)    (4491)    

Watch What you put into your Mouth

What is eating healthy? Well to me it is a well balanced diet. One should be aware of the basics of eating.  There are some food which are loaded with good nutrition and I call them my power food. Egg...   Read More

Posted by Lachmi Deb Roy on Thu, 23 Jan 2014        (0)    (4483)    

Workouts for Troublesome Hips

Squats are one of the best exercises you can do for your hips, butts and thighs. Stand with feet-hip width apart and for added intensity, hold weights and shoulder level or at your sides. Bend the kne...   Read More

Posted by Lachmi Deb Roy on Fri, 01 Mar 2013        (0)    (4482)    

Ways To Improve Quality Of Sleep Pattern In A Systematic Manner

Towards the end of a tiring day, all we need is a decent night's rest. Rest is not just unwinding for the body and brain, it is likewise key for ideal working of every last organ of the body. Incessan...   Read More

Posted by Antony76 on Tue, 16 Aug 2016        (0)    (4469)    

Why you should brush at night??

Dental hygiene is something that many of us neglect. We can literally count it on our fingers, the number of visits we made to the dentist till now. Many of us, like me, have been spoon-fed that we sh...   Read More

Posted by Krishna Bora on Wed, 27 Feb 2013        (0)    (4464)    

When Dieting Affects Relationship

We are generally careful about every calorie we consume. A survey has pointed out that women put more effort in dieting than into their relationship and hence this makes them to think more about food ...   Read More

Posted by Lachmi Deb Roy on Fri, 03 Aug 2012        (2)    (4448)    

Why Not Orthotics?

Proprioceptive Insoles.  From a Podiatric Point of View (Why Not Orthotics?)As a practicing Podiatric Physician and researcher for over 40 years, I have had a passion for understanding the link betwee...   Read More

Posted by ProfessorRothbart on Mon, 03 Feb 2014        (0)    (4437)    

Work, Society and Stress: Women to Combat Many Challenges

The world is growing at fast pace and so are the opportunities and challenges. These challenges could act as burden of unusual demands posed by work or family or both. This condition could result in s...   Read More

Posted by Kriti Jain on Tue, 21 Apr 2015        (0)    (4431)