The Life-Changing Benefits of Exercise for Your Body and Mind

In today’s fast-paced, screen-saturated world, we often overlook one of the simplest yet most powerful tools for improving our overall well-being: exercise. Movement is not just about staying fit or b...   Read More

Posted by Deepa Suriyamurthy on Mon, 19 May 2025        (0)    (552)    

Fear of DENTIST

Tooth pain is scary, but Dentists are even more scarier, It seems that our parents and ancestors had used dentists as ghost stories to discipline children, which i believe has turned into subconscious...   Read More

Posted by geethanjaliravindran on Tue, 25 Feb 2025        (0)    (544)    

The Impact of Payroll Delays on Healthcare Workers' Mental and Physical Well-being

The Impact of Payroll Delays on Healthcare Workers’ Mental and Physical Well-beingIn the demanding world of healthcare, professionals are often expected to give their all, long hours, emotional ...   Read More

Posted by guestman1976 on Wed, 18 Jun 2025        (0)    (539)    

Navratri Fasting: A Holistic Approach to Health and Spirituality

Why is Navratri Celebrated?Navratri is a festival that symbolizes the victory of good over evil, celebrated over nine nights and ten days. It is a time for prayers, fasting, and cultural festivities, ...   Read More

Posted by Vengatalakshmi N on Tue, 08 Oct 2024        (0)    (511)    

Role of Lifestyle Changes in the Management of High Blood Pressure

1.What is High Blood Pressure High blood pressure, also termed as hypertension, is a medical condition in which the pressure in blood vessels remains consistently high for an extended period. In hyper...   Read More

Posted by swethakoluguri7 on Fri, 27 Jun 2025        (0)    (467)    

A Gut Feeling

“Do not think, just go by your gut feeling”; “Having butterflies in my stomach”; “I was scared shitless”; “Do you have the guts to do it?” are popular English phrases in common usage exhibiting a meta...   Read More

Posted by rkadaba on Fri, 06 Jun 2025        (0)    (382)    

Fatty Liver and Constipation Interlinked? - A Brief Study

IntroductionFatty liver is caused when fat accumulates in liver cells, exceeding 5-10% of the liver’s weight.Alcoholic fatty liver disease: Caused due to excessive alcohol consumption.Non-Alcoholic fa...   Read More

Posted by soundariam on Wed, 25 Jun 2025        (0)    (372)    

Is CAR-T Cell therapy a New Ray of Hope for ALL Relapse?

Acute Lymphoblastic Leukemia (ALL) is one of the fastest-growing blood cancers in young adults. It affects lymphoblasts (white blood cells) and is common among children and young adults.Currently, Ind...   Read More

Posted by drsiddharth108 on Sat, 05 Jul 2025        (0)    (210)    

Guiding Toddlers in Learning Basic Hygiene

SummaryTeaching toddlers basic hygiene and self-care routines is essential for their overall well-being and development. Establishing these habits early helps them grow into independent and healthy in...   Read More

Posted by Nalisha on Tue, 24 Jun 2025        (0)    (198)    

Stress Less, Live More Interventions for Stress Free Life

In todays world, we are all stressed right?If you've been devastated lately, it's okay - Stress is normal; it can sometimes makes you alone, but the fact is stress management is easier than you imagin...   Read More

Posted by T.Z Asheera shaganaz on Sat, 31 May 2025        (0)    (164)