SWEET TRUTHS ABOUT THE SWEET POTATO

Sweet potato is now the "number one" in the health list of nearly every one.Just one boiled sweet potato contains 500% of our daily intake of Vitamin A, has some calcium, iron and potassium and can pr...   Read More

Posted by HannahSP on Mon, 09 Dec 2013        (0)    (4148)    

A TIP TO TOE WINTER CARE GUIDE

Are you facing a hoard of skin problems this winter? May be your skin has become rough and dry. You may also have hair problems like dandruff, hair fall, itchiness and dryness.Cracked feet, calluses a...   Read More

Posted by HannahSP on Mon, 23 Dec 2013        (0)    (4146)    

Are Doctors Responsible for Your Hefty Hospital Bill?

With the advent of newer drugs and sophisticated technology in the field of medicine, the costs of healthcare have escalated at an exponential rate. Rising healthcare costs are a problem all over the ...   Read More

Posted by sudhir.mane on Sun, 12 Jan 2020        (0)    (4146)    

Bariatric Surgery can help treat Diabetes

Bariatric Surgery can help treat diabetes? In the past few decades, Type 2 diabetes has quietly spread across our nation affecting nearly 50 million people and giving India the dubious distinction of ...   Read More

Posted by TheDoctor on Thu, 29 Sep 2011        (0)    (4145)    

STRESS AND AGING ROMANTIC: DR. SHRINIWS KASHALIKAR

STRESS AND AGING Stress of aging is usually associated with dwindling of efficiency of all the body systems and organs including reproductive system and gonads; and debility, dependence, disease, desp...   Read More

Posted by shriniwas on Thu, 23 Feb 2012        (0)    (4145)    

Avoid Bingeing

Exercising, meditating and practicing simple breathing exercises will help to manage stress. It also lifts depression, improves overall health and reduces stress. Exercise releases a hormone called en...   Read More

Posted by Lachmi Deb Roy on Sun, 09 Feb 2014        (0)    (4143)    

Health Benefit of Cheese

Cheese add a lot of flavour in the food, and they also are very healthy for your body. Know how: 1. Nutrition - There is a high concentration of high quality proteins and calcium in cheese. There are ...   Read More

Posted by Krishna Bora on Sat, 08 Mar 2014        (0)    (4141)    

SURPRISING HEALTH FACTS UNEARTHED

WARM YOUR FEET TO EASE THE PAINThe theory goes that this dilates the blood vessels in the feet and drawns the blood away from your head which may ease the pain.SNUFF OUT INDOOR POLLUTANTS WITH INDOOR ...   Read More

Posted by HannahSP on Thu, 05 Dec 2013        (0)    (4141)    

Pains of Dieting

In cities these days if you ask most of the people are permanently on a diet throughout their life.  I too went on a diet two years ago, but I did not feel good about it. My energy level was falling a...   Read More

Posted by Lachmi Deb Roy on Thu, 14 Mar 2013        (0)    (4141)    

Laughter is more than just an emotion; it’s a kind of exercise!

Exercise- this word plays a vital role in our day to day lives as through this activity you can maintain good health. You must have heard about a lot of different types of exercises but have you thoug...   Read More

Posted by Meghna5879 on Sat, 03 Nov 2012        (0)    (4141)