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SAMPLE MEAL PLAN

11
Oct

Breakfast: ½serving fruit e.g. ½ orange or tangerine/ ¼ pawpaw/ ½ mango/1Small banana1 egg boiled or poached [Maximum of 2 per week]2 slices brown bread with a scrape of margarine/ 1 small sized potat...   Read More

Posted by sucharithastrendz on Mon, 11 Oct 2010        (0)    (4363)    

Amino Acids as Health Supplement

20
Jun

Amino acids are the basic requirements in the age nutritional era. The amino acids are not only required for the growth and development of muscles but some of them are required for metabolism and ener...   Read More

Posted by gtmsinghrathore on Wed, 20 Jun 2018        (0)    (4363)    

How to be Fit @ Forty

09
Oct

Are you forty? Are you fit? Surely most of us would reply "NO". You may not be able to digest the calories you did a few years ago, you may not find it easy to sprint and catch a train or bus but sure...   Read More

Posted by HannahSP on Wed, 09 Oct 2013        (0)    (4362)    

5 Health Benefits of Eating Chilly

14
Feb

1. Chilies Promote Weight Loss: Chilies heat up your body really quick, and hence they increase the metabolic activities in your body. This could help to lose some pounds off your body.2. Heart Health...   Read More

Posted by Krishna Bora on Fri, 14 Feb 2014        (0)    (4361)    

Myth and Truth about Haircare

16
Dec

There are many myths and truths about hair-care. But how many of them are actually true? Here I am to break the myths and prove the facts.Myth 1: Pregnant women can’t dye their hair:FalseIt is safe to...   Read More

Posted by Krishna Bora on Mon, 16 Dec 2013        (0)    (4360)    

How To Get Over Loneliness And Promote Health

22
Feb

Loneliness is not just a feeling, but something that made one more prone to many diseases came as an eye-opener to me. Infections, heart disease, stress, and infection are just some of the few things ...   Read More

Posted by nimmi1959 on Wed, 22 Feb 2012        (0)    (4360)    

When children are sleep deprived

25
Dec

Sleep is a state of unconsciousness in which the brain is more responsive to internal than to external stimuli. When you are sleeping the brain gradually becomes less responsive to visual, auditory an...   Read More

Posted by Lachmi Deb Roy on Sat, 25 Dec 2010        (0)    (4360)    

Affordable Individual Health Insurance: in demand

27
Jul

Myriad of people in India believe that health insurance plans are expensive. They think that it is better to pay for the medical treatment than buying health insurance. It is easier to pay a small amo...   Read More

Posted by MehakSharma on Tue, 27 Jul 2010        (0)    (4360)    

Welcome to our World of Hope Restored!

12
Oct

“At Gift of life fertility agency, our commitment is to listen, guide and support you with our experience and kindness.""Our promise is to continually strive to source and provide you with the largest...   Read More

Posted by Giftovlife on Mon, 12 Oct 2009        (0)    (4359)    

Top health benefits of basil

25
Jul

Basil is a key ingredient in Italian cuisine and Thai cooking. Basil an extraordinary medicinal herb offers remedy for a lot of ailments including cancer.Proven anti-oxidant and cancer fighter.One of ...   Read More

Posted by HannahSP on Thu, 25 Jul 2013        (0)    (4359)    





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