Treating your Pot Belly

Exercising regularly and eating healthy food can reduce belly fat. We don’t want people to use playful words on us like pot belly or love handles. They say abdominal obesity is the worst kind of fat a...   Read More

Posted by Lachmi Deb Roy on Sat, 15 Feb 2014        (0)    (4323)    

Go Nutty and Lower Your Blood Pressure -Part 1

Most of us are aware that it is imperative to make lifestyle changes to lower blood pressure that include exercise and less stress. The National Institutes of Health in cooperation with "The National ...   Read More

Posted by HannahSP on Wed, 23 Oct 2013        (0)    (4323)    

Fiber Rich Foods That Aid In Weight Loss

Fiber is that part of starch that can't be processed by the body. It is grouped into solvent or insoluble relying on whether it breaks down into water or not. Fiber helps in weight reduction by keepin...   Read More

Posted by Antony76 on Wed, 06 Jul 2016        (0)    (4323)    

Go- Green with Organic food

“Organic” it’s the new word for being healthy. People have started using this term to show that they are aware about their health. By buying organic fruits and vegetables you feel that you eat safe fo...   Read More

Posted by Reshma Anand on Tue, 23 Jun 2015        (0)    (4322)    

Color your Diet

Color your food and make a healthy combination of color and nutrition. Give a thought to the beautiful fruits and vegetables that are healthy and colorful.Color plays an important and proactive role i...   Read More

Posted by Seemaalvi78 on Thu, 19 Jul 2018        (0)    (4321)    

How To Lead A Healthy Lifestyle

How to lead a healthy lifestyle is a question that arises very often in a various health forums.  Good health is achievable by practicing a healthy lifestyle like eating right apart from a regular exe...   Read More

Posted by Antony76 on Wed, 13 Aug 2014        (0)    (4318)    

Mint

Mint is delicious in dips. Put a little mint paste in hung curd and it tastes absolutely heavenly. Mint tea is considered to be great to destroy the bacteria causing cold, bronchitis and pneumonia. Re...   Read More

Posted by Lachmi Deb Roy on Thu, 16 Jan 2014        (0)    (4318)    

Alternative medicine-the current scenario

Alternative medicine is a greatly emerging field in the recent years. Medical science has grown tremendously with the passing time and huge changes are seen in the techniques of diagnosis and treatmen...   Read More

Posted by enoziav on Tue, 24 Apr 2012        (0)    (4318)    

HYPNOSIS

The hypnotic induction is an extended initial suggestion for using ones imagination or may contain further elaboration of the introduction. A hypnotic procedure is used to encourage and evaluate respo...   Read More

Posted by santhoshed83 on Tue, 06 Mar 2012        (0)    (4316)    

Diabetes Diet

Diabetes mellitus (DM) commonly known as Diabetes is a group of metabolic diseases characterized by high blood glucose concentration resulting from either defective insulin or impaired action of insul...   Read More

Posted by Kathija Abul on Thu, 12 Nov 2015        (0)    (4314)