Shocking Facts About Smoking

Who could have thought that this blog would come out of this prestigious website, and who could have thought that there is more to smoking, than just the hazard of lung cancer. There are some shocking...   Read More

Posted by Krishna Bora on Tue, 18 Mar 2014        (0)        (5505)

Holi Hair and Skin Care

- Use oil based concoctions and apply it on your face and body to keep the colour from penetrating deep in the skin. - Oiling your hair well before holi helps to get rid of the colours from the hair. ...   Read More

Posted by Krishna Bora on Sun, 16 Mar 2014        (0)        (5322)

Have A Safe Holi With Natural Colours

Why has organic colours become a big deal today in Holi, and what are the side-effects of using chemical colours.  Here is the scoop of the health hazards of the chemicals used in Holi colours: For ex...   Read More

Posted by Krishna Bora on Sun, 16 Mar 2014        (0)        (4968)

Health Benefits of Mint

1.     Relieves indigestion Pudina is rich in antioxidants and phytonutrients. The amount of menthol present in the pudina helps in digestion. 2. Fights aches and painsMint provides cooling effect, wh...   Read More

Posted by Krishna Bora on Sat, 15 Mar 2014        (0)        (4964)

Facts About Brinjal

Brinjals are the most overlooked vegetable in India. But, there are many health benefits of brinjal, that are not known to most of us. Here are some of them: Helpful to the heart:Brinjals help to lowe...   Read More

Posted by Krishna Bora on Sat, 15 Mar 2014        (0)        (6233)

Facts About Apples

People say that an apple a day can keep the doctor away, how is that even possible? Here are some health benefits of eating apples:Bone Protection French researchers found that apples are rich in a fl...   Read More

Posted by Krishna Bora on Fri, 14 Mar 2014        (0)        (4857)

Health Benefits of Pineaples

Pineapples are very tasty, but what are you gaining when you eat them. Here are some of the health benefits of pineapples:1. Packed with Vitamins and MineralsPineapples have a lot of vitamins and mine...   Read More

Posted by Krishna Bora on Fri, 14 Mar 2014        (0)        (4583)

Tips to Overcome Low Self-Esteem

Be Proactive- Do not wait for things to just happen, instead make things happen. Fuel your determination. Success comes to individuals who get down to business. Know what you can change, and accept th...   Read More

Posted by Lachmi Deb Roy on Thu, 13 Mar 2014        (0)        (3975)

Causes of Vitamin D Deficiency

You do not consume the recommended amount of vitamin D. This happens when you are a strict vegetarian. We are only bothered about our skin, but are we bothered about our bones. Application of sun scre...   Read More

Posted by Lachmi Deb Roy on Thu, 13 Mar 2014        (0)        (4270)

Ways to develop your running regimen better

1. Warm-ups: Do spot marching and jogging for 5to 10 minutes. Stretch all your muscles. You can do surya namaskar for stretching before you start to run. The whole exercise takes 15 minutes.2. Strengt...   Read More

Posted by Lachmi Deb Roy on Thu, 13 Mar 2014        (0)        (3805)