Breathing Problems Rise During Poplar Season in Jammu and Kashmir

Introduction Every year during spring and early summer, poplar trees across Jammu and Kashmir release a white cotton-like fluff. Carried by the wind, this fluff spreads rapidly and reaches roads, sc...   Read More

Posted by Shaziyahassan on Tue, 19 May 2026        (0)        (359)

Medical Reports and Patient Anxiety Why Clinical Context Matters

IntroductionMedical reports have become an essential part of modern healthcare and preventive medicine. Blood investigations, imaging studies, and routine health checkups help doctors detect abnormali...   Read More

Posted by Yamuna123 on Sun, 17 May 2026        (0)        (243)

Vitamin D Deficiency: Symptoms, Risks and Simple ways to Improve Your Levels

INTRODUCTIONVitamin D also known as sunshine vitamin is a fat soluble vitamin, a major part of daily requirement can be met through exposing our skin to direct sunlight. The typical clinical presen...   Read More

Posted by Thabassum A N on Sun, 17 May 2026        (0)        (520)

Feed the Gut! Fuel Your Brain! Children Diet Matters the Most

Everyday meals reshape your child’s focus and emotional balance. The brain utilized more energy than any other organ and needs real time fuel. The food what you feed will determine your child’s physic...   Read More

Posted by Sowmiya T on Mon, 11 May 2026        (0)        (452)

Anemia Explained Etiology Clinical manifestations and Treatment

Anemia literally meaning, absence of blood is a condition characterized by reduced red blood cell count and hemoglobin levels in blood. Normal hemoglobin level for males range from 13. 5-17.5 g/dL and...   Read More

Posted by Thabassum A N on Thu, 07 May 2026        (0)        (317)

Simple Daily Habits to Protect your Eye Health in the Digital Age

In today’s fast-paced digital world, our eyes are under constant strain. From smartphones and laptops to televisions and tablets, screen exposure has become an unavoidable part of daily life. While te...   Read More

Posted by Sivashankari Saravanan on Tue, 05 May 2026        (0)        (956)

Oral Cancer: Early Signs, Risk Factors, and Prevention

INTRODUCTION: Oral cancer is the sixth most common cancer occurring worldwide. Oral cancer is an umbrella term that includes various malignancies of the oral cavity. The oral cavity includes lips, lab...   Read More

Posted by Amala Manivannan on Tue, 05 May 2026        (0)        (441)

Hypertension - A Silent Killer

Hypertension is the medical terminology for rise in blood pressure. With reference to American Heart Association/American College of Cardiology guidelines a person is considered normotensive if his or...   Read More

Posted by Thabassum A N on Mon, 04 May 2026        (0)        (396)

Heatstroke: Early Signs, Risk Factors, and Prevention

India is witnessing one of its hottest summers in recent years. With soaring temperatures, heat-related illnesses are on the rise, ranging from mild heat exhaustion to life-threatening heatstroke. The...   Read More

Posted by Padmavathi Jaladi on Sun, 03 May 2026        (0)        (405)

Wapalhakh

IntroductionWapal hakh is regarded as a traditional medicinal herb used in Kashmiri folk medicine, especially in rural and mountainous areas where people still depend on natural remedies. Kashmir has ...   Read More

Posted by Shaziyahassan on Sat, 02 May 2026        (0)        (417)