Ways to Get your Kids Eat Better

Start the day well- Eating breakfast not only improves performance at school, but helps to control weight as well- if they skip it kids are likely to snack on high calorie food. If time is a big probl...   Read More

Posted by Lachmi Deb Roy on Fri, 30 Sep 2011        (0)        (3464)

Bariatric Surgery can help treat Diabetes

Bariatric Surgery can help treat diabetes? In the past few decades, Type 2 diabetes has quietly spread across our nation affecting nearly 50 million people and giving India the dubious distinction of ...   Read More

Posted by TheDoctor on Thu, 29 Sep 2011        (0)        (3737)

Be Penny Wise and Stay Slim

It is a vicious circle you see, first you eat and spend money and then you go to the gym or join an aerobics class and again spend money to lose weight. But the tortoise diet, not only helps you to lo...   Read More

Posted by Lachmi Deb Roy on Wed, 28 Sep 2011        (0)        (4106)

Steps to a youthful face

Your face is your fortune. Facial Yoga is a fantastic way of toning up your face and re-establishing your facial contours. And when you possess a well toned face, it helps in promoting your self confi...   Read More

Posted by Lachmi Deb Roy on Wed, 28 Sep 2011        (0)        (3565)

Nutrition And Health

NUTRITION AND HEALTHNutrition is a science of nutrients. It deals with inter and multidisciplinary nutrients. One can measure nutrition of an individual by understanding his/her nutritional status whi...   Read More

Posted by anu8731 on Tue, 27 Sep 2011        (0)        (3862)

Take My Age Away!

We all want to remain young and we all hate to age.  This is one of the main reasons that the cosmetic industry is booming.  But my advice would be instead of spending on cosmetics and going under the...   Read More

Posted by Lachmi Deb Roy on Mon, 26 Sep 2011        (0)        (2533)

How to get rid of Obesity

Obesity is a common hitch in today’s life style. How to get rid of Obesity is a question which strikes my mind every minute.  Health related problems with Obesity:Obesity is a chronic health condition...   Read More

Posted by nisha_80mys1 on Mon, 26 Sep 2011        (1)        (5334)

Dealing with your Selfish Man

When he is on a ‘me and mine’ trip and your needs, desires, likes and dislikes are pushed aside. Sometimes I worry about my girl friends when listening to their conversation makes me realize that how ...   Read More

Posted by Lachmi Deb Roy on Sun, 25 Sep 2011        (0)        (5285)

work place work out

Dear friends,you may have a bussy plan in your office but if yuor body and mind is noy relax enough then your work efficiency is decreses significantly,here ilike to advivce some exercises,relaxtechni...   Read More

Posted by gyana1250 on Sun, 25 Sep 2011        (0)        (3351)

Worms and Kids

If your child is waking up in the night and is restless and irritable. He or she must be eating well and yet not gaining weight. Chances are there that she is suffering from worms of some kind. Some o...   Read More

Posted by Lachmi Deb Roy on Sat, 24 Sep 2011        (0)        (3953)