How to Exercise in Summer

Posted by Lakshmi Gopal on Sat, 30 Jul 2011

How can fitness fanatics maintain the rigor of a daily exercise routine during the hot summer months? The heat wave sweeping the nation has made outdoor exercise uncomfortable and a health hazard. Exe...

Heatstroke: Early Signs, Risk Factors, and Prevention

Posted by Padmavathi Jaladi on Sun, 03 May 2026

India is witnessing one of its hottest summers in recent years. With soaring temperatures, heat-related illnesses are on the rise, ranging from mild heat exhaustion to life-threatening heatstroke. The...