Eye Exercises to Relieve Eye Strain

Posted by Dr.Trupti on Tue, 01 Feb 2011

When you focus constantly on one thing like computer screen or television for several hours a day, your eyes tend to become dry and irritated. This may lead to eye fatigue. The exercises given below h...

Simple Daily Habits to Protect your Eye Health in the Digital Age

Posted by Sivashankari Saravanan on Tue, 05 May 2026

In today’s fast-paced digital world, our eyes are under constant strain. From smartphones and laptops to televisions and tablets, screen exposure has become an unavoidable part of daily life. While te...