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Xtreme Fit 360 When you make sandwiches, replace the white bread with seeded whole grain bread. This bread is much more beneficial for protecting your heart and aiding weight loss. This type of bread is also great for digestion thanks to the fiber and essential fatty acids it contains.Xtreme Fit 360 Beans and other legumes are a great way to get plant based protein into your diet. Prepare Cuban dishes which include tasty black beans, or whip up a good taco recipe where you replace the meat with