Surya-namaskar - Sun Salutation

STEP ONE: STEP TWO: Stand facing the direction of the sun with both feet touching. Bring the hands together, palm-to-palm, at the heart. Inhale and raise the arms upward. Slowly bend backward...   Read More

Posted by snehaSudha on Tue, 23 Jun 2009        (1)    (5662)    

Kids Influencing the Imaging of Parents

My five year old son refuses to go out with me if I am not well dressed. Even if I am going to drop him to the bus stop he makes it a point that I do not wear a slip-on with my gym attire. He does not...   Read More

Posted by Lachmi Deb Roy on Fri, 17 Dec 2010        (0)    (5659)    

"Top 5 Questions You Should Ask Your Dentist During Your Consultation"

If you have been thinking about visiting your neighbourhood dentist for the first time you might want to have a copy of the following essential questions to ask during your initial visit. This set of ...   Read More

Posted by drkrinitamotwani on Tue, 22 May 2018        (0)    (5657)    

Cheating in a marriage: the rights and wrongs

Is cheating on a disinterested, irresponsible, boring spouse, good for a marriage gone sour? Does it give the partner, who has been at the receiving end, the much-needed boost in order to pull through...   Read More

Posted by Lakshmi Gopal on Thu, 27 Jan 2011        (0)    (5654)    

Summer Round the Corner

The winter has passed by and its summer peeping inside. Very soon the climate will be changed to scorching heat and sweat. Its time to change the food habits and drinking pattern. Remember to keep you...   Read More

Posted by ThelmaSimon on Fri, 01 Mar 2013        (0)    (5653)    

Introduction to Ozone Therapy

Ozone Therapy is not a new therapy. It is invented by Germans and is practiced in Germany for over 100 years. Germany, Italy, France, Russia are the European nations where it is legalized. Japan, Cuba...   Read More

Posted by ParulOzone on Wed, 06 Jul 2011        (0)    (5649)    

What To Look For In Heart Disease And Family History

Facts & Statistics As indicated by the world heart organization if a first degree male relative (Father/sibling) has endured a heart attack before the age of 55, or if a first-degree female relative h...   Read More

Posted by Antony76 on Wed, 05 Oct 2016        (0)    (5648)    

How A Simple Nature Walk Can Render Life's Commandments.

Most of us have gone too-much towards materialism and have no time to experience nature in it's various forms. This is one of the main reasons why we are so stressed up and suffer from mental diseases...   Read More

Posted by subnirmala on Sat, 26 Dec 2009        (1)    (5641)    

Working Moms and Breast Feeding

We all know that breast milk is best for kids, but when you join back office, it surely becomes difficult because you have to leave your child at home for six to eight hours. You get tensed up thinkin...   Read More

Posted by Lachmi Deb Roy on Thu, 25 Aug 2011        (0)    (5640)    

Facts About Beauty Sleep

Beauty sleep is a real thing, and it helps a lot to keep people beautiful. Here are some facts about the beauty sleep which everyone needs so much: 1. Adequate amount of sleep at night leaves the skin...   Read More

Posted by Krishna Bora on Wed, 19 Mar 2014        (0)    (5628)