Handh: A Customary Kashmiri Herb with Health Advantages
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OverviewOne of the most widely used traditional herbs in Kashmir is handh, also referred to as dandelion. It grows naturally in orchards, gardens, fields, and mountain slopes, particularly in the spring. Handh is prized in Kashmiri culture as a medicinal herb as well as a leafy vegetable. People have included it in their daily diets for generations in order to stay strong and healthy.The origins of HandhHandh belongs to the Asteraceae family and is scientifically known as Taraxacum officinale. I...
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