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Fruit Juice - Not as Healthy as You Think

Posted by Sonia Jafin on Thu, 28 Aug 2025

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There is a widespread misconception about the health effects of fruit juices. But the ugly truth is that juices are not as healthy as you think. Juices could become a cause of great distress, especially for weight watchers.Fruit juices are loaded with sugar and sometimes may be comparable to the soft drinks in terms of sugar and calories. Manufacturing labels might not be true always. 100% pure, no concentrates, sugar-free; all these labels can be misleading. No matter how big the brand is, th... Read More

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