Bone Health

Posted by aruna75 on Tue, 27 Oct 2009

Bones are an important part of human body. They give structure, protect organs and store calcium. It is vital for everyone to maintain a proper bone health, or else they would suffer from osteoporosis...

Reasons That You Should Be Spinach Smart.

Posted by subnirmala on Sat, 10 Apr 2010

Spinach originated in Persia and then spread to other countries also. This herbaceous edible plant, having dark green leaves has a lot of health benefits. Many people have rightly called spinach as th...

Steps to a Healthier you

Posted by Lachmi Deb Roy on Wed, 01 Dec 2010

To live healthy and strong one has to develop a positive attitude towards life. Old age will come to one and all who survive the daily grind. However, if you plan for it, do not worry about the fine f...

Calcium Can Help with PMS Symptoms

Posted by CrizzyY on Sun, 18 Mar 2012

A study published in 1998 in the Journal of Clinical Endocrinology and Metabolism found that vitamin D and calcium levels in the blood dropped just before menstruation. Women who boosted their daily i...

Few More Reasons to Love Ice Creams

Posted by ThelmaSimon on Fri, 02 Nov 2012

Everyone loves ice cream. Be it from the road side vendor or the big ice cream parlor’s; one cannot resist to grab a cup of ice cream and relish it down their throat from time since. Kids these days a...

Will you let genetics take over your child’s height?

Posted by sangeethaarjun on Thu, 23 Jan 2014

It’s in the genes! Fat toes, a twisted nose, short stature, the shape of the eye etc are all features in an individual that we attribute to genes. While these features may not be talked about much, an...

Five Reasons for Calcium Absorption in Body

Posted by Krishna Bora on Sun, 26 Jan 2014

There are many factors which affect the calcium absorption kn our body, some of them are listed here in this blog: Factors that Affect Your Calcium Absorption in Body: 1. The more you consume calcium,...

Health Benefits of Beer

Posted by Krishna Bora on Thu, 27 Feb 2014

One of my friends gives me excuses all the time about his drinking habits. Even if he is a die-hard fan of just beer, its still alcohol. Each day, he will give anew excuse of how beer is so healthy fo...

Osteoporosis: Prevention for Better Bones

Posted by DrPoonam on Wed, 16 Jan 2019

If you think only a glass of milk can make your bones stronger, then you need to change that thought. The commercials will make an impression that dairy products are the best pals of your bones. Our b...