Yoga, a traditional Indian system of exercises, improves health and the flexibility and tone of the body. As part of a healthy lifestyle, yogic exercises (which include everything from breathing techniques to head-standing asanas) can help you concentrate better, feel happier, and be healthier.

Learn more about how you can make yoga part of your lifestyle by joining our online group on yoga and lifestyle.

Join this Group

Group Home Discussions Comments Members FAQs Resources Activities Ask An Expert Find Help

Most Comments on News

Orthopedic Surgeons Warn That Yoga can Harm Your Knees
Last posted by : jackel on Wed, 16 Feb 2011
Posts : 6 Views: 3006

Improve Your Concentration With Yoga
Last posted by : ojashviyoga on Wed, 08 Jul 2015
Posts : 5 Views: 1833

Yoga Injuries on the Rise Due to Lack of Regulation: Report
Last posted by : pradip_ewarkar on Thu, 21 Oct 2010
Posts : 4 Views: 2682

Hindus Suggest Lindsay to Adopt Meditation-yoga-spirituality for Gainful Rehab
Last posted by : itisha (Guest) on Mon, 02 Aug 2010
Posts : 3 Views: 2129

Mind/body Therapies May Improve IVF Success Rates
Last posted by : ennairam_23 on Wed, 11 May 2011
Posts : 3 Views: 2970

Yoga may Benefit People With Bipolar Disorder
Last posted by : medindia on Thu, 18 Sep 2014
Posts : 3 Views: 1840

American Art Museum Offers “No Sweat Yoga” Classes
Last posted by : ennairam_23 on Mon, 23 May 2011
Posts : 2 Views: 2532

2011 Marks Lost Drug War Across Latin America
Last posted by : medindia on Tue, 13 Dec 2011
Posts : 2 Views: 1522

Bulgaria Keen to Prolong Heavy-smoking Ban
Last posted by : medindia on Fri, 23 Dec 2011
Posts : 2 Views: 1483

'Yoga can Damage Your Body'- Says an Article from NYT
Last posted by : medindia on Tue, 17 Jan 2012
Posts : 2 Views: 1920

Social Networking Sites Outfox Mobile Way of Interaction
Last posted by : cowscratcher72 on Wed, 28 Mar 2012
Posts : 2 Views: 2477

Prince Harry's Boozing Larks, Bared
Last posted by : medindia on Tue, 05 Jun 2012
Posts : 1 Views: 2134

Yoga Or Aerobic Exercise? Which Can Improve Heart Disease Risk Factors?
Last posted by : medindia on Wed, 02 May 2018
Posts : 1 Views: 1079

'Christmas Tree Tax' Reconsidered 'Not a Tax': US
Last posted by : medindia on Sun, 13 Nov 2011
Posts : 1 Views: 1071

Sale of Skyrim Videogame Sky Rocketing
Last posted by : medindia on Sun, 20 Nov 2011
Posts : 1 Views: 1270

Member Sign In

Password

Remember me

Forgot Password?
Sign up now

News Comments

Member Sign In