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Diet and nutrition :
Vitamin C / Ascorbic acid

Vitamin C or ascorbic acid is one of the essential micronutrients. This vitamin helps bones, muscles, and blood to form and damaged tissue to heal. It helps the body to absorb iron and is an antioxidant. Inadequate levels of this vitamin has been linked to gum disease and high blood pressure.

Learn more by joining our online group on Vitamin C and talking to the experts.

 

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Vitamin D Infused Nano-fiber Dressing can Help Prevent Surgical Site Infections
Antimicrobial wound dressings based on Vitamin D infused nano-fibers can help avoid surgical site infections, finds a new study. By using the bioactiv.....
Vitamin D Deficiency Affects One in Three Pregnant Women
Vitamin D deficiency affects one in three pregnant women in Norway, reports a new study. The findings of the study are published in PLOS One.
Vitamin D Deficiency can Put 70% North Indian Women at High Diabetes Risk
Nearly 70 percent of women in north India were found to be deficient in vitamin D, making them more vulnerable for developing Type-2 diabetes, reveals.....
Older Adults are Deficient in Vitamin B12 and Folate
Most older adults who are above 50 years were found to be at risk of vitamin B12 and folate deficiency, which is the natural vitamin linked to the die.....
Vitamin D Intake Lower Among UK South Asians
Vitamin D intake was found to be lower among UK South Asians. Public health strategies are required to tackle low intakes of vitamin D in the UK South.....


Your Winter Dietary Essentials
Every season calls for a food shift. The winter season shift is the best and sweetest. Oranges, amla, carrots, peas, leafy vegetables and guavas are some of the winter must haves... Read More
Vitamins - Myths and Facts | Myths and Facts about Vitamins
Many people take a daily dose of vitamins, believing in their magical properties. But, what science has to say is something completely different!.. Read More
Medical Management of Vitamin Deficiencies
Vitamins are essential for our body to grow and develop normally. Vitamin deficiencies are widespread. Understand the role of dietary sources in vitamin deficiency prevention... Read More
Vitamin C / Ascorbic acid-Toxicity-Supplements-Vitamin B6-Vitamin B9-Vitamin B12
Vital info about vitamin C, its molecular structure, dietary sources, beneficial aspects, symptoms of deficiency and toxicity, supplementation tips and related research news are discussed in detail.. Read More
Vitamin B12 - An Essential Vitamin
If you feel that the persistent or regular incidences of depression have got nothing to do with what you eat, think again. The reason behind low spirits can be due to insufficient levels vitamin B12... Read More
Vitamin A Rich Foods
Vitamin A rich foods are essential for a variety of body functions. Vitamin A foods can be obtained from a variety of plant and animal sources. .. Read More
Food Cravings-What Do They Really Mean?
Cravings often signify some need-whether nutritional or mental. Read on to find out if it’s really your sweet tooth or something else... Read More
Scurvy - Causes, Symptoms, Diagnosis, Treatment & Prevention
Scurvy is a nutritional disease caused by a diet deficient in vitamin C [Ascorbic acid] since the body is unable to synthesize vitamin C... Read More
Radish - A Source of Bountiful Nutrition
Radish is a winner all the way. It is one of the cheapest and the healthiest foods nature offers us since it contains large amount of vitamin C, calcium and carotenoids... Read More
Health Benefits of Pineapple
Pineapples consumed by and large by people all over the world are a rich source of Vitamin C and have a host of other health benefits... Read More



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