Loading...

Skip Navigation LinksHome > Support Groups > Discussion Messages
Diet and nutrition :
The Cabbage Diet

The cabbage diet involves eating as much cabbage and drinking as much water as you want every day for one week – and very few other things. Proponents claim it can help you lose up to 10lbs (almost 5 kg) in a week. But because the diet is so restricted, it is not safe to follow for more than a week.

Learn more about this by joining our online group on the cabbage diet and talking to healthcare professionals and people who have tried the diet.

 

Join this Group


 











Loading...

Discussions
Add a topic Recent discussions
Start watching this topic
The Cabbage Diet

The plausible reason that can be sited is the inherent low calorie property of cabbage.Calories in Cabbage:100g = 25 caloriesAdditionally it has nutritional value as well. Dark green leafy cabbage is high in vitamin C as well as iron which make it a perfect food for anyone suffering...Read More

Posted on : Wednesday, May 14, 2008 12:00 AM
Add reply       No of replies : 4

Report Abuse

You can help us in removing abusive content or spam.
Your Name
Your Email ID
Subject
Message
(Maximum 3000 Characters)
  
 

Guest
I would suggest that instead of using cabbage as the meal that you substitute it for snacks and perhaps one meal each day. I lost 20 pounds in one month in this way. And it was not water weight. I was also working out at least 3 days per week.
Replied on Wednesday, May 14, 2008 12:00 AM

amiraebeed
(Guest)
what are the components of the soup ??
Replied on Thursday, April 21, 2011 3:48 AM
Cabbage is wonderfully high in nutrients, and could be considered the queen of vegetables. It's high in calcium and vitamin C in a very digestible form, as well as photo-nutrients that help prevent dementia and cancer. While the classic Cabbage Soup diet isn't the best thing to eat three times a day, Cabbage is a wonderful staple in any diet - especially if you are trying to lose weight, as it is so low in calories, and just packed with good food value.
Replied on Saturday, October 20, 2012 8:19 PM
Who should avoid cabbage in their diet?
Replied on Thursday, June 26, 2014 5:18 AM
 


Member Sign In

Remember me
Forgot Password?
Sign up now


Medwonders has 257226 Members and 444 Groups.
Last Updated - Nov 22, 2024 - Designed & Content Managed by Medindia4u.com Pvt. Ltd.
Copyright © 2024 Medindia4u.com Pvt. Ltd. All rights reserved.