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Mental health and addiction :
Sleep Disorders in Elderly / Ageing and Sleep

People tend to sleep less well as they age. They may sleep lighter and wake up periodically in the night, or feel sleepy and tired through the day, or they may suffer from other sleep pathologies like sleep-disordered breathing and the periodic limb movement disorder.

Join our online group on aging and sleep to ask your questions to experts, share your experiences, and learn more.

 

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