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Diet and nutrition :
Organic Foods

Organic foods are grown without the aid of artificial chemicals like fertilizers and pesticides and (for animals) antibiotics or growth hormones. They are better for health than non-organic foods, which even with thorough washing and cooking, contain residues of these chemicals.

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1. Where can I buy Organic foods?

They are easily available at most supermarkets. Do check the government certification to be sure of its quality.

2. Why do I buy Organic foods when it is smaller in size?

Organic foods are smaller in size because no substances are injected to induce growth. It is the quality and not necessarily the quantity of the food that matters.




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