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Muscles and Bones :
Lifestyle And Osteoporosis

The ‘porous bone’ condition is a very common disease associated with post-menopausal women, while also occasional occurring in men. Here, the bones become fragile and are more likely to break than before. If not prevented or if left untreated, osteoporosis can progress painlessly until a bone breaks.

For more details on the nutritional deficiencies that cause osteoporosis, its symptoms and the treatment options available, join our support group today.


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AI's Role in Detecting Osteoporosis Revealed
Osteoporosis, often dubbed the "silent disease" due to its challenging early detection, may soon benefit from predictive artificial intellige.....
Living Near Green Spaces Tied Stronger Bones Lower Osteoporosis Risk
  • Living near green spaces may improve bone health and reduce the risk of osteoporosis
  • .....
Female Ginseng's Role in Osteoporosis Therapy
Researchers in ACS Central Science have unearthed a promising anti-osteoporotic compound from female ginseng, offering hope for alternative treatments.....
Osteoporosis in Youth: The Silent Consequence of Modern Lifestyles
  • Younger generations face rising osteoporosis due to indoor habits and steroid misuse
  • .....
Osteoporosis Prevalence: India Leads Worldwide
India holds the top position in the total count of osteoporosis cases, with 1.5 million cases identified in men, attributed to factors such as calcium.....

Top 10 Health Issues in Women
What puts women´s health at risk as they get older? Find out more about the top 10 health issues faced by women... Read More
Health Benefits of Red and Orange Vegetables
Red and orange vegetables are rich in bioactive pigments and nutrients. A healthy diet comprising foods of varied colors should be consumed for well-being... Read More
Osteoporosis is a bone disease that leads to an increased risk of fractures. The bone mass is reduced and the bones are porous, thereby resulting in weakness of the skeletal system of the body... Read More
Screening for Osteoporosis
The risk of suffering from osteoporotic fractures is 30-50% in women and 15 to 30% in men. Osteoporosis screening is currently recommended for women only. .. Read More
Osteopenia (Decreased Bone Density) - Causes, Symptoms, Diagnosis, Treatment
Osteopenia refers to less bone density in bones. If it is not taken care of, then it can result in osteoporosis. Treatment includes exercises, lifestyle changes... Read More
About Lifestyle and Osteoporosis
Encyclopedia section of medindia briefly explains about Lifestyle and Osteoporosis.. Read More
Surprising 8 Health Benefits of Green Smoothies
Green smoothies packed with health-promoting nutrients, antioxidants and phytochemicals are the best companions for a wholesome breakfast. Therefore, adding dark green leafy vegetables, fruits and vegetables to your smoothie can offer surprising benefits to your health... Read More
Fracture - Types - Causes - Symptoms - Diagnosis - Treatment - FAQs
A fracture is a condition where the continuity of the bone is lost. Majority of bone fractures occur because of high force impact or stress on a bone... Read More
Female Athlete Triad - Due to Extreme Dieting & Exercise among young Female Athletes
Female athlete triad is caused by extreme dieting and exercise usually among young women athletes and leads to abnormal menstruation, an unhealthy body and in extreme cases even death... Read More
Diet for Osteoporosis
The diet for osteoporosis includes bone-strengthening foods like dairy products, fish, fruits, and vegetables, along with adhering to a healthy lifestyle... Read More

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