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Diet and nutrition, or ‘what we eat’ is the science (and art!) of nurturing the human body to reach its full potential. As a field of study, diet and nutrition is garnering more attention these days even as scientists discover how much of our health really depends on watching what we’re eating.

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Grilled Meat Linked to Increased Cancer Risk
medindia 8870 Posts Experts have warned that those who relish on grilled meats have an increased risk of developing cancer...Read More
Posted on : Sunday, August 5, 2007 12:00 AM

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For those who choose to eat grilled meat, marinating meats is also helpful. Marinating meats for at least 40 minutes prior to grilling can reduce the production of heterocyclic amines by 90 percent. I appreciate your suggestion to grill veges. This is a great way to enjoy the taste of the grill without the risk, and helps those trying to eat the five to nine servings of veges and fruits per day that lowers the risk of cancer.

Lynne Eldridge MD
Author, "Avoiding Cancer One Day At A Time"
http://www.avoidcancernow.com

Replied on Sunday, August 5, 2007 12:00 AM

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